In an earlier post, I shared five tips for mother-led weaning, which dealt mostly with time. Now, we’ll conclude this two-part series, rounding out the final five of my 10 tips which focus more on mother-led weaning techniques. 6. Try different nipples or try something other than bottles If you Read more…
No, mother-led weaning isn’t going “cold turkey.” Mother-led weaning is a process, not an event. Yes, it’s the absence of some feedings at the breast, but it’s also the addition of some other form of nutrition. I’m a proponent of child-led weaning. But, for one good reason or another, some Read more…
What food is delicious, nutritious, and so versatile that it can be eaten plain, combined with just about anything else, and enjoyed by a breastfeeding mom or her older infant or toddler? Avocados and breastfeeding may not be the first thing that come to mind, but I can think of plenty Read more…
Truly, the stories that mothers report about their experiences with breastfeeding, doctors, and hospitals never cease to amaze me. Every time I think I’ve heard it all, I hear one that is beyond the beyond. Understand, I’ve heard of mother-led weaning and child-led weaning. But now, I’ve also heard about Read more…
If you haven’t already endured criticism about breastfeeding, brace yourself. At one point or another, nearly every breastfeeding mother is attacked for her decisions or actions. My guest, psychotherapist Sandra Reich, confirmed what I’ve seen over and over. First, holiday time seems to be a prime time for family members Read more…
Sooner or later, every new parent hears that their baby “needs” a pacifier. The reasons offered may vary, but they all have one thing in common: They’re false. Not every baby needs one. But if you want to reality-check the myths, here’s the scoop on the top ones you’re likely Read more…
For over two decades, we’ve had good evidence that cue-based feedings are best for breastfed infants born at term. Until recently, the evidence for cue-based feeding for late preterm infants has been less convincing. Anyone listening to my interview with Dr. Tena Fry will gain some great insights that they might not Read more…
Breastfeeding mothers who are going back to work have a lot on their minds. You might have already started worrying about keeping up your milk supply and expressing milk in the workplace. But have you thought about how your childcare provider could make or break your breastfeeding experience? Here are Read more…
With the holidays approaching, that often means changed schedules and routines. Whether it be to visit relatives or enjoy time away, you may be considering travel. Or, you may be planning on hosting a large dinner or even shopping for the perfect gift. The holidays can often be stressful, and Read more…
As the holidays approach, many people find themselves heading to airports. The TSA predicts that more than 25 million people will travel through TSA checkpoints during Thanksgiving weekend alone. Undoubtedly, among those will be many nursing mothers. As a nursing mother, you choose air travel for the same reason other people Read more…