We know that nicotine is harmful to your health, and that includes vaping. About 10-11% of breastfeeding mothers are vaping. However, as Dr. Lori Feldman-Winter…
It seems that everywhere you go, you encounter smoke. It might be from traditional cigarette smoke or the often-sweet smelling smoke from vaping. It’s not…
Sometimes, others give us information that we assume to be true. We don’t always hunt up the primary information source, or talk to the author…
How many times do I hear, “Hypnosis? Are you kidding? Seriously, Marie, you don’t believe in that junk, do you?” Yes, I do. Often, people…
Here’s a sentence I saw today in an email message. With small variations, I have seen or heard this sentence many times throughout my career:“The…
It’s common for breastfeeding mothers to experience sore nipples in the early days after birth. In most cases, the new mothers are experiencing “new baby”…
Maybe you’ve already had bariatric surgery. Or you’re thinking about having bariatric surgery. Maybe you’re wondering about how that might affect you, your baby, or…
Internationally, about a half-million women have breast reduction surgery each year. That’s the first fact. But what facts do you need to know if you…
The ketogenic diet has become very popular these days. There’s good proof of worldwide use. Although many people use the keto diet to lose weight,…
What food is delicious, nutritious, and so versatile that it can be eaten plain, combined with just about anything else, and enjoyed by a breastfeeding…