Many times, I’ve read about the power of “visualizing” your future. Everyone from Olympic athletes to Oprah seems to have successfully used visualization. However, after…
I’ve talked before about the importance of motivation to master a daily habit or reach a big quarterly or annual goal. Anticipation of a reward…
Only about 8% of people who set New Year’s Resolutions achieve them. Strava predicts that most people give up their resolutions around the third week…
As the year comes to a close, maybe you’re thinking about New Year’s resolutions, if that’s something you do. While I do believe that it’s…
Setting a lofty goal seems great, but then we ask ourselves, “How can I break this down into bite-sized daily tasks or actions?” Some of…
I’ve done it. A client or colleague mentions a birth plan and I struggle not to emit an audible guffaw. We professionals know that those…
Happy New Year! It’s probably safe to say that we are happy to see 2020 go, and that we have lots of hope for what…
You’re watching the news. Reading the statistics. Feeling frightened about the current near-15% unemployment rate. Many healthcare professionals are now unemployed. Maybe you’ve already lost…
According to US News and World Report, about 80% of people who make New Year’s resolutions give up on them by about mid-February, or sooner.…
The new year is just hours away! As you look back on 2019 and usher in 2020, I’d like to thank you for your support…