You’ve heard of breast enhancement. Maybe you find yourself wondering, “Wait! Do I really know what this means?” Hmm. Maybe not. That exact question flickered…
Eating disorders affect as many as 30 million people in the United States. Since it’s Eating Disorders Awareness Week, let’s bust the myths and clarify…
Can a baby with a cardiac defect breastfeed? Not if you deny him the chance to do so. Here are just a few tips for…
On the postnatal journey, how do you navigate the intersection of breastfeeding, cooking, diet, dieting, nutrition, and intuitive eating? How do you do it all,…
It’s hard to imagine that anything could generate more uncertainties and fears than COVID-19. Because of those emotions, people tend to create their own narrative…
This time of year is always a little hectic, and this year is no different. There are many techniques to help relieve stress and tension.…
By now, we’re probably all pretty tired of repeated warnings about COVID-19 precautions. Wear your mask, stay at least six feet apart, and OH! Wash…
World AIDS Day reminds us that mothers and babies are living with, or at-risk of, HIV/AIDS. This disease affects approximately 38 million people worldwide. It…
Maybe you’re adopting a baby and you want to breastfeed. You’ve heard about relactation, but you’re skeptical. Here are a few questions you’ll want to…
November is National Native American Heritage Month. As we pause and celebrate the history and contributions of our country’s Native people, I’d like to focus…