I like to eat and drink. I’m guessing that you like to eat and drink, too. If you’re breastfeeding, you’ve probably heard about foods and…
As the holidays approach, you might be looking forward to getting family photos or dressing up for holiday parties and family gatherings. But before you…
I often find it hard to get my head around autoimmune diseases. Then, I need to help a mother, a professional, or an IBCLC® exam…
I admit it. The first time I ever heard about emergency preparedness for breastfeeding families it seemed odd to me. My immediate smart-alecky remark was:…
Maybe you’ve explored every pharmacologic, plant or herbal explanation for your low milk supply. But there are some social aspects of milk suppression, too. Inadequate…
The other day, I talked about pharmaceutical products that can potentially affect milk supply. Today, I want to talk about plant-based and herbal milk suppressants.…
We know that some substances suppress milk production. Today, I’ll talk about pharmaceutical milk suppressants. But stay tuned for part 2 where I’ll address other…
You’re wanting to battle the bugs, avoid the sunburn, and enjoy the summer. But what products are you using, and should you be more careful…
Hiring the right lactation consultant requires a little thinking. Consider your situation, then formulate several questions, and get some answers before you hire anyone. What…
Do dietitians do more than just give advice on food intake? Indeed, they do! In honor of National Registered Dietitian Nutritionist Day, here’s how I’ve…