Freezing and reheating milk should be a no-brainer, right? Well, no, it’s a little more complicated. There are many questions and myths floating around about…
It seems simple. You can thaw your milk just like you’d thaw ground beef or a chunk of chocolate cake, right? Not so fast there.…
I recently talked about the common questions I hear about the safety of freezing milk for newborns and infants. Today, I’ll address some questions I…
For years, I’ve fielded tons of questions about freezing milk for newborns or older infants. In the last decade or so, the number of questions…
At holiday time, we often travel to see family members. It’s what we do. But lactating mothers may want to plan ahead when traveling with…